In 100 g (Grams) of Chicken, broilers or fryers, meat and skin and giblets and neck, raw there is 20 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Chicken, broilers or fryers, meat and skin and giblets and neck, raw.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Chicken, broilers or fryers, meat and skin and giblets and neck, raw

Chicken, broilers or fryers, meat and skin and giblets and neck, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat and skin and giblets and neck, raw are listed below.

Water	66.34 g	66.34%
Energy (calorie)	213 kcal
Energy (joule)	891 kJ
Protein	18.33 g	18.33%
Total lipid (fat)	14.83 g	14.83%
Ash	0.8 g	0.8%
Carbohydrate, by difference	0.13 g	0.13%
Fiber, total dietary	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.31 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	149 mg	0.15%
Potassium, K	189 mg	0.19%
Sodium, Na	70 mg	0.07%
Zinc, Zn	1.48 mg
Copper, Cu	0.064 mg
Manganese, Mn	0.029 mg
Selenium, Se	11.8 µg
Vitamin C, total ascorbic acid	2.6 mg
Thiamin	0.061 mg

Nutrients in Chicken, broilers or fryers, meat and skin and giblets and neck, raw